Why most diets don’t last
Up to 66%
of dieters regain more weight than they lost. Slyra is not a diet: you keep what you like, and see where you stand each day.
Mann T. et al., American Psychologist, 2007
Slyra works out what you need and tells you what’s left, meal after meal. And AI makes logging easier: when a food can’t be found, it fills in its values for you.
What research says about tracking, and what Slyra does with it.
Up to 66%
of dieters regain more weight than they lost. Slyra is not a diet: you keep what you like, and see where you stand each day.
Mann T. et al., American Psychologist, 2007
In a study of nearly 1,700 adults, those who kept a food record every day lost twice as much weight as those who kept none. That is what Slyra makes simple.
Hollis J. F. et al., Am J Prev Med, 2008
Noting your meals soon becomes a habit. Across 39 trials, regular digital tracking went with weight loss in 74% of cases. In Slyra, your recent foods come back in two taps.
Harvey J. et al., Obesity, 2019 · Patel M. L. et al., Obesity, 2021
These studies are not about Slyra. The curve is an illustration, not a measurement. Results vary from one person to the next.
Search for a food or scan its barcode, among millions of listed products.
Encrypted in transit and at rest, hosted in the European Union, never sold.
With Slyra Pro or Max, the AI fills in the values of a product you cannot find, in seconds.
Your pace, your macros, your marks: Slyra adapts to you, not the other way round.
1.5 L / 2 L
Two more glasses to reach your quota.
1,480 / 2,000 kcal
78.7 kg
Goal 76 kg, around 29 November.
Pick from 0.25 to 1 kg of fat a week: Slyra draws the curve and sets your calories.
Six marks, updated as the day goes, to know where you stand.
13 vitamins and 12 minerals, against the EFSA reference values.
210 sports, your sessions and what they burn, with a goal for the week.
Put your meals together and share them with your friends, a group, or everyone.
Free, in under a minute, with your email or Google.
Slyra works out your metabolism and your needs, then your daily target from the pace you choose.
Meals, water, workouts and weight: the day fills in and your trends take shape.
I had tried several nutrition apps, but none of them was really easy to use, and I always ended up giving up. I created Slyra to finally have an effective, simple tool to track my health, with AI making everything you can do in it more effective, today and tomorrow.
Daniel YangFounder of Slyra
Follow me on LinkedInAnother question? Write to us
Slyra is a precision nutrition tracking app built for real life: meals, macros, water, workouts and weight, with goals that adapt to the pace you choose.
Yes. All data is encrypted in transit (HTTPS/TLS) and at rest. Your health data is treated as sensitive and is never sold or shared without your consent. We comply with GDPR.
Slyra offers a Free plan, Plus (€0.99/week), Pro (€2.49/week) and Max (€5.75/week). Paid plans unlock advanced features and higher limits. You pay every 4 weeks or once a year; yearly Pro and Max start with 2 free weeks for a first subscription.
Absolutely. You can cancel your subscription at any time from your account settings. No cancellation fees, no questions asked.
Yes. Slyra fully supports French and English. You can switch languages at any time from the navigation or the footer.
Start on the free plan and move to Plus, Pro or Max whenever you like.
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